"Dr. Mondo has been an invaluable resource for patients and staff when it comes to his knowledge of obesity and weight loss. His compassion and sensitivity to the challenges our patients face make it easy for our patients to connect with him."
- Diana Carlson, Managing Behavioral Educator at The Hernried Medical Weight Loss Center
Take the world’s only academically based psychological assessment designed to identify your ability to achieve sustained weight loss success.
Identify your personal strengths and weaknesses and how they will impact your attempts at weight loss.
Uncover which stages of drastic weight loss you are likely to struggle with.
Find out if you are truly an emotional (comfort) eater.
Learn how your relationships dynamics will impact your weight loss goals.
Get your detailed profile instantly.
Based on pioneering academic research into the mindset needed to lose and keep weight off for good.
This assessment is a thorough psychological profile created in response to your answers on a detailed set of empirically measured questions. Please allow yourself approximately 20 minutes to complete the assessment and to receive your instant results.
Dr. Mondo's exclusive research with former contestants of NBC's The Biggest Loser, and his practice experience as a Licensed Therapist, has made him the leading expert on the psychology behind obesity and drastic weight loss.
Dr. Mondo’s mission is to:
Educate people on the common psychological and relationship changes that happen during drastic weight loss.
Change the conversation about obesity and drastic weight loss to address the core emotional reasons people struggle to sustain weight loss results.
Advocate for counseling and other forms of psychological education to become a required element of support for people before, during and after a weight loss transformation.
Dr.Mondo and The Biggest Loser
Dr. Mondo is the only weight loss therapist who has been trusted to study the Biggest Loser Contestants. Learn the secrets he dis-covered behind sustained weight loss and how the experience inspired him to become the world’s leading weight loss therapist.
The Roadmap To Weight Loss Program
Dr. Mondo Teaches you How to Rewrite your Personal Story During Weight Loss
Roadmap Video Lessons
Video lessons taught by Dr. Mondo covering each of the 8 mental, emotional, and relationship stages of change you will face during your weight loss journey.
Live Office Hours Every Week
Your opportunity to ask Dr. Mondo questions about your personal weight loss story.
Workbooks and Journals
Downloadable Journals with activities, questions and action steps geared to help you identify your personal story with each of the 8 stages of drastic weight loss.
Private FaceBook Community
An opportunity to build a stronger support system made up of people who fight obesity and lose weight.
You asked for it so here it is. This is the (ever expanding) list of some of my favorite plant based recipes. Remember, eating plant based doesn’t mean you have to stop being a foodie! You can still love food, eat tasty stuff AND feel the incredible benefits of eating whole foods plant based! A […]Continue Reading »
It’s been 30 years since Linda Middlesworth got the wakeup call that all of us fear receiving. Just 43, Linda’s doctor informed her that she had thyroid cancer that would require immediate treatment. In a state of shock and disbelief Linda was left questioning how she could yet again be hearing that dreaded cancer word–a […]Continue Reading »
As I approach the conclusion of my 30 Day Whole Foods Plant Based Immersion the most frequent question I get has far and away been WHAT DO YOU EAT!? (A close second is BUT WHAT ABOUT PROTEIN!?) No, I do not eat raw veggies, salads or fruit all day. And, YES, I absolutely get enough […]Continue Reading »
Okay…Here. We. Go! After years of feeling convicted to give this a shot I’m finally going to give the Plant Based Whole Foods way of eating a proper go. Only one way to do it. Full immersion for 30 days! Immersion Is The Way Back when I was in grad school I decided I really […]Continue Reading »
Specializing in weight loss therapy for years, watching people’s stories unfold, and listening to their struggles, I’ve noticed a pattern that emerges all too often. When people are participating in a diet or exercise program that is very strict and rigid, some start rebelling against the program. This pattern baffles trainers, dieticians and members alike. After […]Continue Reading »