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The Gifts of Imperfection: Coming Up Short Can Sometimes Mean Winning

February 26, 2016

Dr. Mondo reminds us that our imperfections are actually gifts if we embrace them. In this video blog he reflects on coming up short of his goal on a recent run and explains why coming up short, and resisting beating yourself up, can actually be a bigger victory.

For further reading on the topic of perfectionism Dr. Mondo recommends checking out Brene Brown’s book The Gifts Of Imperfection: Letting Go of Who You Think You Are Supposed to Be and Embracing Who You Are.