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Dr. Mondo’s Plant Based Recipe Vault

November 6, 2017

You asked for it so here it is. This is the (ever expanding) list of some of my favorite plant based recipes.

Remember, eating plant based doesn’t mean you have to stop being a foodie! You can still love food, eat tasty stuff AND feel the incredible benefits of eating whole foods plant based!

A final note. I typically cook ALL my meals in bulk on Sunday. These recipes last all week and stay good. You can do it however you want but know it can be easy if you prep in bulk (and own an Instant Pot)!


Breakfast Burrito Bake

Potato Leek ‘Hash brown’ Pancakes with Homemade Ketchup

Oat Groat

Acai Bowl

Main Dishes

Chef AJ’s Disappearing Lasagna

Raise The Roof Sweet Potato Lasagna

Vegan Enchiladas

Easy Grillable Veggie Burgers

Spicy Sweet Potato and Chickpea Burger

Quinoa Kale Bowl

Falafel Bowl

Hella Spicy Cauliflower Madras

Crispy Black Bean Sweet Potato Baked Burritos

Easy Jackfruit Curry

Jackfruit Meatball Tacos

Mushroom Marinara Polenta

Tofu and Spinach with Peanut Sauce

Velvety Vegan Alfredo

Sweet Potato Curry

Quinoa Pizza Crust

Pizza Humus

Crispy Tofu

Soups, Stews & Chilis

Big Bean Soup

Collard Greens and White Bean Soup

Butternut Squash and Quinoa Chili

Red Lentil Chili

Spicy Thai Soup

Broccoli and Cashew Cheese Quinoa Burrito 

1 Pot Chickpea Sweet Potato Spinach Curry

Side Dishes

Quick and Delicious Collards

Baked Falafel with Tzatziki Sauce

Crispy Buffalo Cauliflower

Ethiopian Lentils

Instant Pot Wild Rice Pilaf

Confetti Rice

Spinach Rice Balls

Green Chile Rice with Black Beans

Mushroom Green Pea Risotto

Garlic and Thyme Mushrooms

Gomen Wat (Ethiopian Spicy Collard Greens)

Atakilt Wat – Ethiopian Cabbage Potato Carrots 

Injera – Ethiopian Flatbread


Quinoa and Chickpea Tabbouleh Salad

Mexican Kale Salad

Kale Avocado Salad

Salad Dressings

Forks Over Knives 2 Minute Salad Dressing


Donna’s Vegan Cheese Sauce

Amazing Vegan Cheese Sauce

Green Pea Guacamole

Cashew Sour Cream

Sweet Treats

2 Ingredient Cookies

Chocolate Cookie Bites